in the infinity of life where i am, all is perfect, whole and complete. i accept perfect health as the natural state of my being. i now consciously release any mental patterns within me that could express as dis-ease in any way. i love and approve of myself. i love and approve of my body. i feed it nourishing foods and beverages. i exercise it in ways that are fun. i recognise my body as a wonderous and magnificent machine, and i feel privileged to live in it. i love lots of energy. all is well in my world.- louise l. hay
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