daily affirmations

in the infinity of life where i am, all is perfect, whole and complete.  i accept perfect health as the natural state of my being.  i now consciously release any mental patterns within me that could express as dis-ease in any way. i love and approve of myself.  i love and approve of my body.  i feed it nourishing foods and beverages.  i exercise it in ways that are fun.  i recognise my body as a wonderous and magnificent machine, and i feel privileged to live in it.  i love lots of energy.  all is well in my world.
- louise l. hay

daily affirmation

i can heal anything by healing my beliefs first
- wayne w. dyer




i believe in myself and my abilities.  i have unlimited potential when i trust in the universe and believe in me.


NK x

daily wisdom

kites rise highest against the wind, not with it

–winston churchill

have you ever purposely chosen to do something you felt resistant to doing?

by me taking on this challenge i have already under estimated myself and my strength.  life presents us with countless mini tests if we’re willing to take them. each one is an opportunity to let go of the way we usually react and embrace a new way of being.

i challenge my instinct to be reckless and uncaring of myself. what test will you accept today?

NK x

daily affirmation

every relationship teaches me something valuable about myself and others

- deepak chopra

i am open to continually learning new things and being contributed to and contributing to others.  every relationship i forge grants me an opportunity to learn new things about myself and others.

NKx

daily affirmation

in the infinity of life where i am, all is perfect, whole and complete. i recognize my body as a good friend.  each cell in my body has divine intelligence.  i listen to what it tells me, and know that its advice is valid.  i am always safe, and divinely protected and guided.  i choose to be healthy and free.  all is well in my world.
- louise l. hay

daily affirmation

its okay to be lonely now and then
- louise l. hay


i take time out to be alone. i reflect on what's important and what i want for my life. i take time to nurture my soul and i'm at peace with myself

daily affirmation

my happiness is an inside job
- louise . hay


i am content and happy.  i  love and appreciate all that i have and all that i am.  i choose my happiness daily and i am at peace with myself and my world
NK x

daily affirmation

i feel passionately about my life, and this passion fills me with excitement and energy

- wayne w. dyer

my life excites me.  i am passionate about my goals and excited by the opportunities the universe provides