Day 3 - Journal

On Rising: 500ml Warm Lemon Water

Exercise: Bikram Yoga

Breakfast: Smoothie made with almond milk, 1/3 cup blueberries, 1/2 avocado, raw cacao, egg
Lunch: 1/2 avocado, fresh sardines, crumbled goats cheese
Snack: Brazil nuts, raw chocolate brownie (home made, I'll post recipe shortly - it will change your life)
Dinner: Went out for dinner tonight, so had the best option on the menu, vermicelli salad

Fluid: At least 3L water

Felt great again today, I think sweating it out in Bikram is really helping me to stay on track.  I didn't want to let going out for dinner throw me off my tracks (which I normally would have let happen). I didn't have any headaches or anything today.  Feeling really vibrant and energetic.

Day 2 - Journal

On Rising: 500ml Warm Lemon Water

Exercise: Bikram Yoga

Lunch: 3 Egg omelete, with caramelised onion and capsicum
Snack: small handful of activated nuts, 1/2 capsicum
Dinner: Lamb, mushroom, zucchini, red bell pepper
Dessert: Cacao Avo Mouse

Fluid: At least 3L water

Today was the second day of eating only unprocessed foods, I'm feeling pretty good aside from a slight headache.  I know that my body is going through some detox processes right now.  I'm looking forward to seeing what the next week brings.