Friday 25 July 2014

Day 2 - Journal

On Rising: 500ml Warm Lemon Water

Exercise: Bikram Yoga

Lunch: 3 Egg omelete, with caramelised onion and capsicum
Snack: small handful of activated nuts, 1/2 capsicum
Dinner: Lamb, mushroom, zucchini, red bell pepper
Dessert: Cacao Avo Mouse

Fluid: At least 3L water

Today was the second day of eating only unprocessed foods, I'm feeling pretty good aside from a slight headache.  I know that my body is going through some detox processes right now.  I'm looking forward to seeing what the next week brings.

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